Showing posts with label Relax. Show all posts
Showing posts with label Relax. Show all posts

Monday, July 15, 2013

Yoga Class Schedule

It's finally here: Yoga Classes!

Whether you are a beginner or have been practicing for years, this Sampoorna Yoga class is designed to
benefit everyone with a combination of Relaxation, Meditation, Breathing, and Yoga Poses/Stretches, helping you to Reconnect with a more peaceful Inner Self.

Current Yoga Instructors are Mandy King and Donna Whitton. Mandy first started her career as a Massage Therapist over 7 years ago and Donna for over 11 years - and still practice today - giving them both a firm foundation of knowledge regarding the body, muscles, and movement that they draw on while assisting their students during the class.

All you need is loose, comfortable clothing that allows you to stretch and bend, a yoga mat for some of the poses and relaxation, and $10 to cover the class fee.

I really hope to see you there!

Namaste

Saturday, May 18, 2013

Coming Soon

Well, Spring brings blossoms and growth and a whole lot of newness. And, we at Reconnecting are feeling Spring-y!

Coming soon: Yoga Classes!!

Donna and Mandy have spent the last few months reading, studying, practicing and just doing Yoga affiliated activities and soon will graduate from the program. With graduation coming soon, planning for times and
days to offer Yoga classes at Reconnecting are in the works.

At present Tuesday at 5:00 PM and looking at Monday at 5:00 PM and possibly Thursday at 5:00. We are open to suggestions for client preference in an effort to accommodate as many as we can.

More details will be provided when everything is in place.

In the meantime, the facility will undergo some changes to make these classes possible. At some point the waiting room and office room will be switching places and eventually customers will enter at the front door.

For more information just get in contact with us and we'll answer any questions you may have.