Friday, October 31, 2008

November Specials

Winter Warm Up
November is here and it brings with it the Holiday Season and possibly a forecast of snow or two. Still, that's no reason to let a chill ruin your Holiday Spirit: Warm yourself to your very core with a Hot Stone Massage.

The stones are special, smooth river stones that hold heat as they are placed under, on, and around the body as well as used to massage the face, neck, shoulders, arms, legs and back to a massage that will raise your core body temperature much like a soak in a hot tub will as well as warm and relax your muscles on a different level than a regular Swedish/Therapeutic massage due to the heat's penetrating and tension-relieving abilities.

And, do it all for only $55 in the month of November - $10 less then the regular cost.


Kick Your Cold
The winter chill along with the stress of the holidays can compromise the immune system, making you more susceptible to the cold and flu.
There are a few things that a person can do to boast the immune system in hopes to ward off any chance of finding self wrapped in blankets with a box of tissue and a bowl of chicken noodle soup.
  • make sure you wash your hands after being in public, being around those who are sick or admit to recently being around some one who is sick - just because they don't show symptoms doesn't meant they are not carriers
  • bundle up when out in the cold;
  • and try not to over-use anti-bacterial products - although they are handy for a good overall clean, anti-bacterial products cannot decipher between good and bad bacteria therefore they wipe out all bacteria, compromising some of your outer defense system
  • get a massage - a massage increases the amount of oxygenated blood that circulates, decreases stress levels which can compromise the immune system, and increased the amount of white blood cells, blood cells that make up the immune system, in the body
  • eat healthy or at least make sure your getting proper amounts of vitamins - vitamin C is a good cold fighter
  • get plenty of rest - lack of sleep nicks-away at the DNA make-up of your regenerating cells, meaning once you've lost sleep you at your basic cellular level cannot get it back!
If you happen to get a cold, take advantage of our winter special: Kick Your Cold which includes a 20minute upper body massage to loosen the muscle that participate in breathing (and coughing) with 100% Therapeutic Grade Eucalyptus Essential Oil and a Reflexology Treatment to encourage balance within the body through the Reflexes in the feet.
Feature Products
Young Living Super C
available in bottle with 120 tablets or 90 chewable tablets
Eucalyptus Globulus Essential Oil
can relieve congestion and opening up airways, it's the active ingredient in Vics; apply topically or let diffuse it throughout the air of your home
For more information or to place an order contact Donna at Reconnecting or go to
As you embrace Winter with donned scarf and hat, I hope you find time to relax, rejuvenate, and reconnect with a healthier you and don't forget to turn your clocks back on Saturday, November 1.
Hope you have a wonderful November.
As always - Keep Connected,
Massage and Bodywork DaySpa

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