Showing posts with label Relaxation. Show all posts
Showing posts with label Relaxation. Show all posts

Sunday, June 2, 2013

Yoga Graduation

It was a semi-long journey with a lot of time and energy spent on looking deep within ourselves, learning, and growing. I say long journey because we know we are not the same as we were when we began the course; I say semi because it only took several months.

Through the course we learned not only meditation and how to look deep within for personal growth and reaching a place of Inner Peace, but we also learned a little history of Yoga, basis, beliefs, as well as poses for all levels of Yogis. We also managed to increase our personal level of yoga practice before the course concluded.

Friday found us at our Yogi, Edith's house for a celebration that included delicious food as we enjoyed each other's company, our presenting a picture we created that represented our personal journey, and finally with Edith presenting our grades, Spiritual Yogi names, and diplomas.



Now we can continue to grow within as maintain our own yoga practice as well as help those who would like to learn, begin practicing, or enhance their own personal practice.

To learn ore about Reconnecting's Yoga classes please contact us at 814-226-5151 or schedule online.

Namaste.


Friday, May 31, 2013

Yoga Class

Finally, the yoga course has been completed and Yoga classes will be offered at Reconnecting starting this month!

Just to get into the groove of things, I personally will be offering a discounted starter class on next
Wednesday, June 5 @ 5:45 for only $8, a 20% discount off the regular price of $10!

If you would like more information or would like to sign up you can contact me by

   calling:  814-226-5151;

   email: donna@reconnectingessentials.com;

   or schedule on line here: Yoga Class

Soon I'll post pictures from our graduation!

Namaste.