Yoga Class Schedule

It's finally here: Yoga Classes!

Whether you are a beginner or have been practicing for years, this Sampoorna Yoga class is designed to
benefit everyone with a combination of Relaxation, Meditation, Breathing, and Yoga Poses/Stretches, helping you to Reconnect with a more peaceful Inner Self.

Current Yoga Instructors are Mandy King and Donna Whitton. Mandy first started her career as a Massage Therapist over 7 years ago and Donna for over 11 years - and still practice today - giving them both a firm foundation of knowledge regarding the body, muscles, and movement that they draw on while assisting their students during the class.

All you need is loose, comfortable clothing that allows you to stretch and bend, a yoga mat for some of the poses and relaxation, and $10 to cover the class fee.

I really hope to see you there!

Namaste

Yoga Graduation

It was a semi-long journey with a lot of time and energy spent on looking deep within ourselves, learning, and growing. I say long journey because we know we are not the same as we were when we began the course; I say semi because it only took several months.

Through the course we learned not only meditation and how to look deep within for personal growth and reaching a place of Inner Peace, but we also learned a little history of Yoga, basis, beliefs, as well as poses for all levels of Yogis. We also managed to increase our personal level of yoga practice before the course concluded.

Friday found us at our Yogi, Edith's house for a celebration that included delicious food as we enjoyed each other's company, our presenting a picture we created that represented our personal journey, and finally with Edith presenting our grades, Spiritual Yogi names, and diplomas.

Now we can continue to grow within as maintain our own yoga practice as well as help those who would like to learn, begin practicing, or enhance their own personal practice.

To learn ore about Reconnecting's Yoga classes please contact us at 814-226-5151 or schedule online.

Namaste.

Yoga Class

Finally, the yoga course has been completed and Yoga classes will be offered at Reconnecting starting this month!

Just to get into the groove of things, I personally will be offering a discounted starter class on next
Wednesday, June 5 @ 5:45 for only $8, a 20% discount off the regular price of $10!

If you would like more information or would like to sign up you can contact me by

   calling:  814-226-5151;

   email: donna@reconnectingessentials.com;

   or schedule on line here: Yoga Class

Soon I'll post pictures from our graduation!

Namaste.

Coming Soon

Well, Spring brings blossoms and growth and a whole lot of newness. And, we at Reconnecting are feeling Spring-y!

Coming soon: Yoga Classes!!

Donna and Mandy have spent the last few months reading, studying, practicing and just doing Yoga affiliated activities and soon will graduate from the program. With graduation coming soon, planning for times and
days to offer Yoga classes at Reconnecting are in the works.

At present Tuesday at 5:00 PM and looking at Monday at 5:00 PM and possibly Thursday at 5:00. We are open to suggestions for client preference in an effort to accommodate as many as we can.

More details will be provided when everything is in place.

In the meantime, the facility will undergo some changes to make these classes possible. At some point the waiting room and office room will be switching places and eventually customers will enter at the front door.

For more information just get in contact with us and we'll answer any questions you may have.

Spring Special

Spring and Growth

Spring Equinox has occurred and now everyone in the area is awaiting to actually see spring happen. You know the usual signs:  Blossoms; changes; growth.

And we at Reconnecting are hoping for the same, only it might be closer to summer before some of these growth changes occur.

Right now both Donna and Mandy are working on becoming Yoga Instructors, including eventual accreditation through the Yoga Alliance. If all goes according to plan Reconnecting should be offering Yoga classes by summertime. We're very excited about this growth and can't wait until we can add it to the Menu.

photo provided by ABMP

We're also adding a Cocoa-coffee scrub to the menu for a little spring detox and refresher. Call for more details or to schedule an appointment.

Also, we are now offering an on-site scheduling system that stays current, although it only offers opening 24 hours or more out; this is to prevent a sudden last minute bookings in case we're not readily available so if you want same day or even next day bookings we ask that you call. It's also best to call if the time you desire  isn't available in case there's a last minute change or even to be put on a calling list. That being said, the great thing about this is not just the scheduling but also it has automated reminder emails which will cut down wondering when you're next appointment is. It's not required, though, and can be shut off if desired. Feel free to check it out and even pass the URL address to friends who may have questions about us.

And finally, Mother's Day is coming up and our Super Deluxe will be featured and at a discount the few weeks before and after Mother's Day for those who want to come in for a pampering with or just schedule some pampering for a Mom in their life. We also sell gift certificates, in any dollar amount to be used towards any service the receiver wants to schedule.

In the Spirit of Reconnecting,

Donna
Owner, LMT MSG001654

Being Well

With the threat of winter colds and flus,  it's a good idea to take precautions for personal health and well being.

The most obvious methods are washing hands, getting plenty of sleep, and drinking plenty of water; but, what about what about the occasions out of your control?

I can't speak for other establishments, but I can inform you of the precautions we take at Reconnecting:

• We use clean sheets for each session, changed  after each client is seen.
• Our Massage Therapists wash their hands with anti-bacterial soap before and after every massage.
• Not only do we use Clean covers on the Face Rests, we also disinfect them every Session.

As for our recommendations to our clients, it's best to cancel any scheduled sessions if experiencing any of the following symptoms:

• Fever
• Chills
• Body Aches

Once you're healthy again, we would be more than happy to see you!

I hope everyone experiences a healthy winter!